Shake and Bake
Workouts
Tuesday 8/9/22 @ 9:19 AM
✅
181kj
86rpm
43%
19mph
Thursday 8/11/22 @ 12:33 PM
67kj
60rpm
36%
12mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Thursday 3/11/21 @ 1:32 PM
108kj
55rpm
40%
12mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Sunday 10/25/20 @ 2:48 PM
✅
80kj
74rpm
34%
13mph
Monday 3/1/21 @ 1:17 AM
69kj
71rpm
33%
12mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Wednesday 6/24/20 @ 12:25 PM
111kj
67rpm
35%
12mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Friday 12/25/20 @ 3:22 PM
114kj
60rpm
37%
12mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Wednesday 4/1/20 @ 10:34 PM
156kj
51rpm
49%
14mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Saturday 4/11/20 @ 4:25 PM
213kj
49rpm
48%
13mph
Wednesday 8/12/20 @ 11:49 AM
✅
246kj
83rpm
43%
18mph
Monday 8/3/20 @ 9:57 PM
174kj
69rpm
42%
15mph
Workouts
108
kj
Thursday 3/11/21
112
kj
Friday 3/26/21
111
kj
Wednesday 6/24/20
174
kj
Monday 8/3/20