Shake and Bake
Workouts
Monday 1/3/22 @ 10:26 AM
✅
200kj
77rpm
49%
20mph
Saturday 2/26/22 @ 6:38 PM
178kj
76rpm
47%
19mph
Monday 10/3/22 @ 12:46 PM
124kj
78rpm
40%
16mph
Wednesday 11/9/22 @ 8:49 PM
✅
134kj
82rpm
40%
17mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Sunday 8/23/20 @ 4:44 PM
175kj
84rpm
44%
19mph
Sunday 6/26/22 @ 1:56 AM
✅
177kj
81rpm
44%
19mph
Sunday 6/26/22 @ 6:50 PM
170kj
83rpm
43%
18mph
Saturday 4/30/22 @ 1:50 PM
✅
174kj
77rpm
46%
19mph
Tuesday 5/3/22 @ 3:15 PM
167kj
79rpm
45%
18mph
Friday 12/31/21 @ 4:43 PM
262kj
76rpm
46%
19mph
Saturday 1/1/22 @ 6:53 PM
✅
266kj
74rpm
48%
19mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Monday 7/19/21 @ 2:55 PM
✅
103kj
78rpm
42%
17mph
Monday 2/1/21 @ 1:11 AM
89kj
77rpm
39%
16mph
Monday 4/20/20 @ 4:8 PM
✅
153kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:27 AM
254kj
75rpm
47%
19mph
Saturday 10/17/20 @ 2:4 PM
✅
367kj
81rpm
51%
21mph
Friday 10/23/20 @ 4:0 PM
281kj
73rpm
50%
19mph
Workouts
262
kj
Friday 12/31/21
254
kj
Tuesday 11/10/20
281
kj
Friday 10/23/20