Shake and Bake
Workouts
Monday 5/2/22 @ 11:48 AM
✅
193kj
83rpm
45%
19mph
Tuesday 3/1/22 @ 10:25 PM
126kj
81rpm
39%
16mph
Thursday 2/9/23 @ 9:52 AM
✅
123kj
76rpm
39%
16mph
Tuesday 1/3/23 @ 3:48 PM
117kj
73rpm
40%
16mph
Tuesday 10/25/22 @ 10:0 AM
✅
168kj
77rpm
45%
18mph
Wednesday 9/7/22 @ 2:39 PM
120kj
69rpm
43%
16mph
Wednesday 10/5/22 @ 2:10 PM
✅
170kj
83rpm
42%
18mph
Wednesday 9/28/22 @ 6:44 PM
112kj
71rpm
41%
15mph
Monday 4/4/22 @ 9:44 AM
✅
174kj
79rpm
44%
18mph
Sunday 3/27/22 @ 3:45 PM
107kj
77rpm
38%
15mph
Friday 4/29/22 @ 12:23 AM
✅
153kj
73rpm
45%
18mph
Sunday 5/8/22 @ 3:1 PM
118kj
69rpm
43%
16mph
Tuesday 3/1/22 @ 12:58 AM
✅
257kj
82rpm
44%
19mph
Sunday 3/6/22 @ 3:36 PM
155kj
71rpm
40%
15mph
Friday 1/14/22 @ 11:59 PM
80kj
75rpm
39%
15mph
Sunday 1/23/22 @ 12:26 AM
✅
82kj
76rpm
39%
15mph
Friday 9/10/21 @ 1:42 AM
49kj
74rpm
31%
12mph
Tuesday 8/31/21 @ 4:14 PM
✅
85kj
82rpm
38%
16mph
Saturday 1/2/21 @ 5:27 PM
✅
117kj
85rpm
36%
16mph
Tuesday 2/9/21 @ 9:32 PM
108kj
80rpm
38%
16mph
Workouts
155
kj
Sunday 3/6/22