Shake and Bake
VS
Workouts
Monday 8/28/23 @ 10:51 AM
✅
172kj
83rpm
43%
19mph
Saturday 9/2/23 @ 12:16 PM
64kj
71rpm
32%
12mph
Thursday 6/22/23 @ 11:22 AM
✅
181kj
82rpm
44%
19mph
Friday 6/9/23 @ 10:21 AM
108kj
80rpm
36%
15mph
Monday 5/23/22 @ 3:25 PM
✅
258kj
76rpm
46%
18mph
Sunday 6/26/22 @ 11:7 AM
158kj
83rpm
33%
14mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Sunday 6/6/21 @ 4:33 PM
128kj
83rpm
38%
16mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Thursday 4/1/21 @ 8:21 AM
154kj
80rpm
36%
15mph
Sunday 3/7/21 @ 12:31 PM
✅
167kj
82rpm
37%
16mph
Sunday 1/31/21 @ 1:0 AM
122kj
78rpm
33%
14mph
Saturday 3/6/21 @ 3:54 PM
✅
376kj
86rpm
42%
18mph
Friday 9/4/20 @ 9:27 PM
291kj
82rpm
39%
16mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Friday 1/1/21 @ 2:11 AM
93kj
79rpm
39%
16mph
Saturday 10/10/20 @ 12:38 AM
✅
174kj
85rpm
42%
19mph
Friday 11/13/20 @ 10:50 AM
116kj
82rpm
37%
16mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Friday 12/18/20 @ 10:50 AM
168kj
78rpm
39%
16mph
2dnew1906
OHIO
172
🔥
VS
4evervictorious
DMV - covered by the blood of Jesus
12
Workouts
154
kj
Thursday 4/1/21
116
kj
Friday 11/13/20