Shake and Bake
Workouts
Sunday 3/7/21 @ 12:42 AM
✅
117kj
75rpm
40%
16mph
Thursday 5/27/21 @ 1:54 PM
73kj
75rpm
32%
13mph
Thursday 9/17/20 @ 2:48 AM
✅
102kj
80rpm
36%
15mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Tuesday 10/19/21 @ 9:2 AM
✅
210kj
79rpm
49%
20mph
Saturday 10/23/21 @ 11:7 AM
70kj
64rpm
37%
12mph
Wednesday 4/14/21 @ 9:45 PM
✅
306kj
84rpm
47%
20mph
Monday 6/28/21 @ 1:0 PM
113kj
64rpm
37%
13mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Sunday 5/30/21 @ 2:11 PM
72kj
67rpm
40%
14mph
Tuesday 1/19/21 @ 12:14 AM
kj
rpm
%
0mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Friday 1/1/21 @ 3:53 AM
✅
177kj
90rpm
42%
19mph
Wednesday 2/10/21 @ 1:28 PM
67kj
61rpm
37%
12mph
Friday 10/16/20 @ 12:52 PM
✅
186kj
86rpm
44%
19mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Friday 1/1/21 @ 4:19 AM
✅
211kj
87rpm
46%
20mph
Wednesday 1/13/21 @ 11:28 AM
64kj
59rpm
37%
12mph
Friday 10/16/20 @ 1:17 PM
✅
196kj
83rpm
46%
20mph
Saturday 3/7/20 @ 2:48 PM
86kj
62rpm
40%
13mph
Workouts
113
kj
Monday 6/28/21