Shake and Bake
Workouts
Tuesday 10/17/23 @ 5:18 PM
85kj
76rpm
34%
14mph
Thursday 10/19/23 @ 9:26 PM
✅
103kj
74rpm
38%
15mph
Tuesday 10/19/21 @ 3:3 PM
✅
100kj
78rpm
36%
15mph
Wednesday 9/8/21 @ 1:15 PM
99kj
82rpm
35%
15mph
Tuesday 9/7/21 @ 7:18 PM
68kj
78rpm
35%
14mph
Saturday 9/4/21 @ 3:24 PM
✅
68kj
90rpm
32%
14mph
Sunday 7/25/21 @ 5:27 PM
94kj
76rpm
35%
14mph
Wednesday 7/28/21 @ 4:51 PM
✅
104kj
85rpm
35%
15mph
Saturday 1/30/21 @ 2:57 PM
✅
446kj
83rpm
41%
18mph
Tuesday 3/10/20 @ 9:26 PM
287kj
85rpm
33%
14mph
Sunday 12/13/20 @ 6:26 PM
✅
333kj
72rpm
45%
18mph
Tuesday 12/15/20 @ 4:30 PM
316kj
80rpm
41%
17mph
Friday 11/13/20 @ 11:44 AM
96kj
72rpm
38%
15mph
Wednesday 11/4/20 @ 10:0 PM
✅
110kj
79rpm
38%
16mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Saturday 6/6/20 @ 1:0 PM
49kj
87rpm
33%
15mph
Friday 6/5/20 @ 1:20 PM
✅
61kj
87rpm
37%
16mph
Friday 5/29/20 @ 7:26 PM
✅
140kj
83rpm
40%
17mph
Friday 5/29/20 @ 7:12 PM
131kj
88rpm
38%
17mph
Workouts
99
kj
Wednesday 9/8/21
94
kj
Sunday 7/25/21
287
kj
Tuesday 3/10/20
316
kj
Tuesday 12/15/20
96
kj
Friday 11/13/20
249
kj
Friday 7/3/20