Shake and Bake
VS
Workouts
Friday 12/1/23 @ 6:21 PM
84kj
80rpm
33%
14mph
Tuesday 11/28/23 @ 1:18 PM
✅
84kj
77rpm
34%
14mph
Tuesday 10/17/23 @ 5:18 PM
85kj
76rpm
34%
14mph
Wednesday 10/18/23 @ 9:9 PM
✅
96kj
73rpm
38%
15mph
Monday 9/11/23 @ 7:10 PM
✅
39kj
85rpm
30%
13mph
Tuesday 6/27/23 @ 12:45 PM
33kj
78rpm
30%
12mph
Sunday 9/26/21 @ 6:38 PM
42kj
78rpm
33%
14mph
Tuesday 8/17/21 @ 2:12 PM
✅
47kj
81rpm
35%
15mph
Monday 9/13/21 @ 7:47 PM
45kj
86rpm
32%
14mph
Sunday 9/19/21 @ 1:12 PM
✅
53kj
84rpm
35%
15mph
Sunday 8/8/21 @ 4:42 PM
✅
45kj
72rpm
36%
14mph
Friday 7/23/21 @ 1:2 PM
43kj
77rpm
34%
14mph
Thursday 2/25/21 @ 7:47 PM
✅
147kj
74rpm
44%
17mph
Thursday 2/4/21 @ 12:35 AM
120kj
72rpm
42%
16mph
Sunday 3/1/20 @ 3:14 PM
✅
186kj
79rpm
40%
16mph
Thursday 11/5/20 @ 1:38 PM
173kj
75rpm
41%
16mph
Saturday 6/6/20 @ 1:0 PM
✅
49kj
87rpm
33%
15mph
Sunday 7/19/20 @ 5:55 PM
46kj
84rpm
33%
14mph
Sunday 7/5/20 @ 3:50 PM
✅
293kj
77rpm
41%
17mph
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
2daysalrightnow
MG Warrior & Survivor
38
🔥
VS
bakinginthesun2
🍪Chicago🍪
36
Workouts
33
kj
Tuesday 6/27/23
120
kj
Thursday 2/4/21
272
kj
Friday 7/3/20