Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 5:25 PM
86kj
84rpm
32%
14mph
Saturday 12/11/21 @ 3:40 PM
✅
105kj
92rpm
33%
15mph
Sunday 9/26/21 @ 6:38 PM
42kj
78rpm
33%
14mph
Friday 8/27/21 @ 10:51 AM
✅
47kj
88rpm
32%
15mph
Monday 9/6/21 @ 4:48 PM
127kj
76rpm
41%
16mph
Sunday 4/4/21 @ 12:14 PM
✅
186kj
78rpm
48%
19mph
Thursday 2/25/21 @ 7:47 PM
147kj
74rpm
44%
17mph
Thursday 2/4/21 @ 1:51 PM
✅
158kj
76rpm
45%
18mph
Wednesday 12/9/20 @ 12:29 PM
172kj
73rpm
40%
16mph
Wednesday 12/9/20 @ 12:28 PM
✅
213kj
77rpm
43%
17mph
Monday 9/28/20 @ 2:13 PM
99kj
82rpm
39%
17mph
Monday 9/21/20 @ 10:18 AM
✅
120kj
86rpm
41%
18mph
Saturday 6/6/20 @ 1:0 PM
49kj
87rpm
33%
15mph
Wednesday 6/3/20 @ 9:15 PM
✅
58kj
84rpm
38%
16mph
Friday 5/29/20 @ 7:26 PM
140kj
83rpm
40%
17mph
Thursday 5/28/20 @ 10:29 PM
✅
180kj
85rpm
44%
19mph
Wednesday 4/1/20 @ 1:1 PM
✅
225kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 10:33 PM
201kj
87rpm
37%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
491kj
82rpm
39%
17mph
Saturday 5/11/19 @ 1:58 PM
344kj
84rpm
33%
14mph
2daysalrightnow
MG Warrior & Survivor
43
VS
aneurysmsrvivr
Arkansas
101
🔥
Workouts
86
kj
Wednesday 10/27/21
147
kj
Thursday 2/25/21
172
kj
Wednesday 12/9/20
99
kj
Monday 9/28/20
49
kj
Saturday 6/6/20
140
kj
Friday 5/29/20
201
kj
Wednesday 5/13/20
344
kj
Saturday 5/11/19