Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:3 PM
✅
48kj
78rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 11/18/21 @ 10:11 PM
32kj
72rpm
31%
12mph
Monday 9/20/21 @ 4:56 PM
✅
44kj
87rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Saturday 11/13/21 @ 7:15 PM
33kj
82rpm
29%
12mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
✅ 48 kj
Wednesday 6/3/20
32 kj
Thursday 11/18/21
10 min Low Impact Ride
Denis Morton
✅ 44 kj
Monday 9/20/21
33 kj
Saturday 11/13/21