Shake and Bake
Workouts
Monday 12/4/23 @ 7:36 PM
448kj
85rpm
45%
19mph
Tuesday 12/8/20 @ 10:35 PM
✅
519kj
83rpm
46%
19mph
Monday 2/6/23 @ 1:5 PM
419kj
89rpm
42%
19mph
Sunday 2/5/23 @ 6:48 PM
✅
434kj
82rpm
45%
19mph
Monday 3/14/22 @ 12:6 PM
421kj
88rpm
44%
19mph
Wednesday 3/16/22 @ 1:55 AM
✅
506kj
81rpm
49%
21mph
Saturday 7/15/23 @ 12:45 PM
247kj
78rpm
45%
18mph
Thursday 12/31/20 @ 12:27 AM
✅
465kj
74rpm
60%
24mph
Monday 4/10/23 @ 11:57 AM
399kj
89rpm
42%
19mph
Saturday 4/8/23 @ 3:44 PM
✅
424kj
84rpm
44%
19mph
Saturday 2/25/23 @ 3:3 PM
✅
578kj
90rpm
42%
19mph
Saturday 2/25/23 @ 4:40 PM
0kj
0rpm
0%
0mph
Thursday 12/15/22 @ 1:14 PM
✅
280kj
88rpm
43%
19mph
Saturday 10/10/20 @ 3:19 PM
250kj
86rpm
41%
18mph
Monday 11/22/21 @ 12:59 PM
367kj
82rpm
43%
18mph
Tuesday 1/12/21 @ 1:38 AM
✅
487kj
79rpm
50%
20mph
Monday 11/15/21 @ 12:58 PM
372kj
92rpm
40%
18mph
Monday 3/8/21 @ 1:5 PM
✅
524kj
86rpm
48%
21mph
Friday 11/12/21 @ 12:45 PM
739kj
89rpm
41%
18mph
Thursday 11/11/21 @ 2:58 PM
✅
921kj
78rpm
48%
20mph
Workouts
421
kj
Monday 3/14/22
247
kj
Saturday 7/15/23
399
kj
Monday 4/10/23
250
kj
Saturday 10/10/20
367
kj
Monday 11/22/21
372
kj
Monday 11/15/21
739
kj
Friday 11/12/21