Shake and Bake
Workouts
Wednesday 6/21/23 @ 11:21 AM
✅
135kj
78rpm
47%
19mph
Thursday 5/14/20 @ 10:2 AM
98kj
78rpm
41%
17mph
Saturday 10/1/22 @ 3:38 PM
✅
815kj
92rpm
55%
25mph
Wednesday 9/11/19 @ 9:51 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Monday 8/15/22 @ 10:26 PM
214kj
80rpm
42%
17mph
Monday 11/22/21 @ 10:46 PM
✅
713kj
85rpm
56%
24mph
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Monday 7/26/21 @ 4:5 AM
✅
331kj
91rpm
45%
21mph
Thursday 8/26/21 @ 10:1 PM
203kj
80rpm
41%
17mph
Tuesday 7/13/21 @ 5:26 PM
✅
540kj
95rpm
54%
25mph
Tuesday 7/13/21 @ 9:58 PM
201kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 12:59 PM
✅
589kj
91rpm
48%
22mph
Tuesday 1/26/21 @ 11:8 PM
312kj
78rpm
43%
17mph
Saturday 11/21/20 @ 3:59 PM
✅
656kj
85rpm
53%
23mph
Saturday 11/21/20 @ 4:0 PM
325kj
77rpm
43%
17mph
Monday 11/2/20 @ 1:49 PM
✅
301kj
80rpm
48%
20mph
Saturday 10/31/20 @ 6:37 PM
217kj
77rpm
43%
17mph
Tuesday 12/31/19 @ 3:31 PM
✅
142kj
82rpm
40%
17mph
Wednesday 11/27/19 @ 8:0 PM
kj
rpm
%
0mph
Workouts
249
kj
Saturday 2/15/20
325
kj
Saturday 11/21/20