Shake and Bake
VS
Workouts
Wednesday 3/13/24 @ 4:44 PM
94kj
96rpm
30%
15mph
Tuesday 8/24/21 @ 10:33 AM
✅
116kj
84rpm
36%
16mph
Wednesday 3/1/23 @ 2:27 PM
✅
294kj
69rpm
61%
23mph
Monday 11/29/21 @ 11:47 AM
181kj
85rpm
43%
19mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Thursday 10/28/21 @ 12:39 AM
kj
rpm
%
0mph
Monday 7/5/21 @ 11:57 AM
✅
291kj
84rpm
45%
19mph
Monday 1/4/21 @ 11:32 AM
270kj
87rpm
42%
18mph
Tuesday 6/22/21 @ 12:2 PM
✅
602kj
89rpm
49%
22mph
Wednesday 5/6/20 @ 1:38 PM
383kj
87rpm
42%
19mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Friday 8/21/20 @ 10:38 AM
255kj
88rpm
41%
18mph
Sunday 3/7/21 @ 2:29 PM
✅
686kj
90rpm
53%
23mph
Sunday 2/28/21 @ 2:31 PM
430kj
83rpm
45%
19mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Tuesday 7/21/20 @ 10:43 AM
245kj
88rpm
40%
18mph
Saturday 8/29/20 @ 2:6 PM
✅
580kj
96rpm
46%
22mph
Tuesday 9/1/20 @ 10:24 AM
425kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 10:58 AM
423kj
85rpm
44%
19mph
Wednesday 4/8/20 @ 1:37 PM
✅
440kj
82rpm
46%
20mph
2bthebesticanb
Odessa, TX
150
🔥
VS
beekercat
MSU Spartan in Gatorland
20
Workouts
383
kj
Wednesday 5/6/20
255
kj
Friday 8/21/20
245
kj
Tuesday 7/21/20