Shake and Bake

Workouts

Saturday 11/18/23 @ 4:1 PM
✅
715kj
83rpm
56%
24mph
45 min EDM Ride
Olivia Amato
Saturday 10/7/23 @ 2:9 PM
6kj
62rpm
0%
4mph
Wednesday 11/8/23 @ 1:44 PM
✅
94kj
83rpm
46%
19mph
Extra 10: Low Impact Ride
Matt Wilpers
Saturday 9/30/23 @ 2:46 PM
1kj
69rpm
0%
5mph

Workouts

45 min EDM Ride
Olivia Amato
✅ 715 kj
Saturday 11/18/23
6 kj
Saturday 10/7/23
Extra 10: Low Impact Ride
Matt Wilpers
✅ 94 kj
Wednesday 11/8/23
1 kj
Saturday 9/30/23