Shake and Bake
Workouts
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Monday 5/13/24 @ 2:51 AM
184kj
59rpm
41%
14mph
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Saturday 4/27/24 @ 2:15 PM
174kj
64rpm
36%
13mph
Friday 6/23/23 @ 12:7 PM
✅
364kj
88rpm
47%
21mph
Saturday 4/20/24 @ 1:57 AM
128kj
58rpm
42%
14mph
Monday 2/26/24 @ 3:4 PM
✅
579kj
90rpm
48%
22mph
Saturday 3/2/24 @ 1:14 AM
186kj
63rpm
39%
14mph
Friday 2/16/24 @ 4:45 PM
✅
637kj
96rpm
47%
23mph
Friday 2/16/24 @ 1:11 PM
196kj
62rpm
40%
14mph
Thursday 11/10/22 @ 4:42 PM
✅
435kj
91rpm
50%
23mph
Tuesday 1/23/24 @ 2:42 PM
120kj
63rpm
39%
14mph
Thursday 11/24/22 @ 2:56 PM
✅
654kj
88rpm
52%
23mph
Thursday 11/24/22 @ 2:58 PM
213kj
48rpm
50%
15mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Tuesday 3/31/20 @ 12:19 PM
275kj
50rpm
55%
16mph
Monday 7/5/21 @ 1:35 PM
✅
150kj
82rpm
47%
20mph
Tuesday 7/13/21 @ 5:7 AM
70kj
47rpm
51%
15mph
Thursday 11/26/20 @ 3:58 PM
✅
636kj
91rpm
49%
22mph
Thursday 11/26/20 @ 3:59 PM
287kj
57rpm
51%
17mph
Workouts
184
kj
Monday 5/13/24
186
kj
Saturday 3/2/24
196
kj
Friday 2/16/24
120
kj
Tuesday 1/23/24
213
kj
Thursday 11/24/22
70
kj
Tuesday 7/13/21
287
kj
Thursday 11/26/20