Shake and Bake

Workouts

Wednesday 8/3/22 @ 9:26 AM
βœ…
264kj
81rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/6/22 @ 12:56 PM
208kj
70rpm
45%
17mph
Tuesday 5/24/22 @ 9:31 AM
211kj
83rpm
41%
17mph
30 min Disney Ride
Emma Lovewell
Monday 1/17/22 @ 11:12 PM
βœ…
299kj
78rpm
48%
20mph
Tuesday 3/31/20 @ 8:41 PM
215kj
87rpm
40%
17mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 11:53 PM
βœ…
300kj
84rpm
46%
20mph
Monday 1/20/20 @ 5:17 PM
250kj
83rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:3 PM
βœ…
302kj
76rpm
49%
20mph
Sunday 12/1/19 @ 5:0 PM
206kj
81rpm
48%
20mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 10/1/19 @ 2:43 AM
βœ…
255kj
86rpm
49%
22mph
Sunday 11/17/19 @ 4:25 PM
236kj
81rpm
43%
18mph
30 min Halloween Ride
Matt Wilpers
Friday 11/1/19 @ 2:8 AM
βœ…
285kj
78rpm
47%
19mph
Saturday 9/14/19 @ 6:2 PM
312kj
74rpm
42%
16mph
45 min Premiere Ride
Tunde Oyeneyin
Tuesday 9/17/19 @ 12:55 AM
βœ…
485kj
76rpm
51%
20mph
Sunday 9/8/19 @ 8:1 PM
323kj
77rpm
43%
17mph
45 min 80s Ride
Ally Love
Monday 9/9/19 @ 2:29 AM
βœ…
493kj
72rpm
53%
21mph
Wednesday 8/28/19 @ 10:41 AM
208kj
84rpm
40%
17mph
30 min Pop Ride
Ally Love
Sunday 9/8/19 @ 1:52 AM
βœ…
332kj
81rpm
49%
21mph
Monday 9/2/19 @ 7:57 PM
208kj
82rpm
41%
17mph
30 min Pop Ride
Ally Love
Sunday 9/1/19 @ 1:21 AM
βœ…
371kj
79rpm
53%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 264 kj
Wednesday 8/3/22
208 kj
Saturday 8/6/22
30 min Disney Ride
Emma Lovewell
211 kj
Tuesday 5/24/22
βœ… 299 kj
Monday 1/17/22
30 min Together We Go Far Ride
Robin ArzΓ³n
215 kj
Tuesday 3/31/20
βœ… 300 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
250 kj
Monday 1/20/20
βœ… 302 kj
Friday 1/17/20
20 min FTP Test Ride
Matt Wilpers
206 kj
Sunday 12/1/19
βœ… 255 kj
Tuesday 10/1/19
30 min Halloween Ride
Matt Wilpers
236 kj
Sunday 11/17/19
βœ… 285 kj
Friday 11/1/19
45 min Premiere Ride
Tunde Oyeneyin
312 kj
Saturday 9/14/19
βœ… 485 kj
Tuesday 9/17/19
45 min 80s Ride
Ally Love
323 kj
Sunday 9/8/19
βœ… 493 kj
Monday 9/9/19
30 min Pop Ride
Ally Love
208 kj
Wednesday 8/28/19
βœ… 332 kj
Sunday 9/8/19
30 min Pop Ride
Ally Love
208 kj
Monday 9/2/19
βœ… 371 kj
Sunday 9/1/19