Shake and Bake
VS
Workouts
Tuesday 5/24/22 @ 9:31 AM
✅
211kj
83rpm
41%
17mph
Friday 1/21/22 @ 11:2 PM
182kj
76rpm
41%
16mph
Tuesday 6/1/21 @ 9:13 AM
✅
233kj
81rpm
43%
18mph
Saturday 5/22/21 @ 2:58 PM
226kj
74rpm
45%
18mph
Thursday 4/22/21 @ 9:14 AM
✅
199kj
76rpm
42%
17mph
Friday 4/30/21 @ 11:10 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:17 PM
250kj
83rpm
44%
18mph
Friday 1/17/20 @ 1:26 AM
✅
269kj
78rpm
47%
19mph
Tuesday 12/31/19 @ 10:37 AM
205kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 8:14 PM
✅
237kj
73rpm
47%
18mph
Saturday 10/26/19 @ 9:24 AM
214kj
82rpm
41%
17mph
Tuesday 11/19/19 @ 4:0 PM
✅
215kj
75rpm
44%
17mph
Friday 9/27/19 @ 9:39 AM
204kj
76rpm
42%
17mph
Wednesday 10/9/19 @ 1:48 PM
✅
208kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 9:23 AM
205kj
83rpm
40%
17mph
Sunday 9/29/19 @ 1:33 PM
✅
260kj
79rpm
46%
19mph
Saturday 9/14/19 @ 6:2 PM
312kj
74rpm
42%
16mph
Saturday 9/14/19 @ 4:18 PM
✅
316kj
75rpm
44%
17mph
Monday 8/12/19 @ 2:28 PM
✅
149kj
81rpm
43%
18mph
Thursday 8/15/19 @ 2:3 PM
136kj
77rpm
43%
17mph
2brolemodeldr
NY, #pfp, #pmg
12
VS
4heathensdeep
HOU Hospitalist
16
🔥
Workouts
205
kj
Tuesday 12/31/19
205
kj
Wednesday 10/2/19