Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0mph
Saturday 4/2/22 @ 11:57 AM
✅
231kj
84rpm
41%
18mph
Tuesday 3/29/22 @ 1:7 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 1:21 PM
232kj
86rpm
40%
18mph
Wednesday 3/10/21 @ 1:0 AM
✅
280kj
89rpm
42%
19mph
Friday 2/12/21 @ 1:18 PM
✅
164kj
81rpm
36%
15mph
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 4:13 PM
✅
187kj
85rpm
37%
16mph
Sunday 3/29/20 @ 2:51 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 10:55 PM
460kj
86rpm
40%
17mph
Saturday 9/19/20 @ 3:0 PM
✅
632kj
75rpm
50%
20mph
Thursday 3/5/20 @ 12:10 AM
✅
233kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 12:50 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Monday 3/16/20 @ 1:41 PM
kj
rpm
%
0mph
Sunday 9/29/19 @ 10:21 AM
✅
516kj
81rpm
43%
18mph
Saturday 11/2/19 @ 3:8 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 3/29/22
232
kj
Sunday 3/14/21
kj
Saturday 6/27/20
kj
Wednesday 4/8/20
460
kj
Thursday 3/12/20