Shake and Bake
Workouts
Tuesday 7/12/22 @ 12:59 PM
✅
131kj
79rpm
40%
17mph
Tuesday 6/28/22 @ 2:54 PM
73kj
76rpm
32%
13mph
Monday 4/19/21 @ 9:44 AM
✅
341kj
82rpm
41%
17mph
Sunday 5/9/21 @ 7:33 PM
211kj
87rpm
33%
15mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Sunday 3/8/20 @ 8:58 PM
232kj
88rpm
34%
15mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Friday 12/25/20 @ 6:18 PM
227kj
75rpm
38%
15mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Tuesday 3/24/20 @ 9:5 PM
256kj
85rpm
36%
16mph
Thursday 3/12/20 @ 10:55 PM
✅
460kj
86rpm
40%
17mph
Monday 8/3/20 @ 9:50 PM
320kj
87rpm
34%
15mph
Wednesday 4/8/20 @ 9:31 AM
✅
383kj
80rpm
43%
18mph
Thursday 4/9/20 @ 6:26 PM
267kj
82rpm
38%
16mph
Sunday 3/15/20 @ 10:28 PM
✅
301kj
82rpm
42%
18mph
Wednesday 3/18/20 @ 9:4 PM
132kj
80rpm
34%
14mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Saturday 1/25/20 @ 5:47 PM
146kj
73rpm
38%
15mph
Thursday 1/10/19 @ 2:7 PM
✅
238kj
80rpm
44%
18mph
Saturday 6/8/19 @ 10:21 PM
165kj
74rpm
40%
15mph
Workouts
211
kj
Sunday 5/9/21
232
kj
Sunday 3/8/20
227
kj
Friday 12/25/20
320
kj
Monday 8/3/20
132
kj
Wednesday 3/18/20