Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:38 PM
✅
350kj
81rpm
42%
18mph
Saturday 7/15/23 @ 3:42 PM
331kj
83rpm
41%
18mph
Saturday 10/15/22 @ 2:21 PM
✅
117kj
79rpm
49%
20mph
Thursday 4/1/21 @ 10:35 PM
80kj
83rpm
42%
18mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Friday 6/25/21 @ 1:32 PM
313kj
85rpm
39%
17mph
Saturday 12/5/20 @ 10:56 AM
✅
521kj
80rpm
44%
18mph
Monday 4/18/22 @ 8:57 AM
404kj
81rpm
40%
17mph
Monday 1/17/22 @ 10:8 PM
✅
355kj
80rpm
42%
18mph
Sunday 1/23/22 @ 6:44 PM
312kj
84rpm
39%
17mph
Monday 6/3/19 @ 11:47 PM
✅
335kj
84rpm
41%
18mph
Saturday 10/23/21 @ 5:28 PM
274kj
84rpm
38%
16mph
Monday 10/4/21 @ 9:42 AM
✅
379kj
80rpm
44%
18mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 10:55 AM
✅
355kj
85rpm
41%
18mph
Wednesday 6/23/21 @ 9:5 AM
292kj
81rpm
40%
17mph
Saturday 12/12/20 @ 11:39 AM
✅
536kj
77rpm
46%
19mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Friday 1/15/21 @ 11:8 AM
✅
365kj
83rpm
42%
18mph
Monday 3/22/21 @ 8:24 AM
273kj
82rpm
38%
16mph
Workouts
331
kj
Saturday 7/15/23
313
kj
Friday 6/25/21
274
kj
Saturday 10/23/21
292
kj
Wednesday 6/23/21
273
kj
Monday 3/22/21