Shake and Bake
Workouts
Wednesday 9/2/20 @ 1:28 PM
✅
252kj
79rpm
44%
18mph
Monday 1/11/21 @ 2:17 AM
123kj
67rpm
38%
13mph
Thursday 7/4/19 @ 1:7 PM
✅
415kj
79rpm
48%
20mph
Sunday 4/12/20 @ 11:18 PM
181kj
75rpm
35%
14mph
Monday 1/27/20 @ 1:31 PM
✅
179kj
74rpm
47%
17mph
Saturday 12/28/19 @ 8:9 PM
86kj
67rpm
38%
13mph
Saturday 11/16/19 @ 11:58 AM
✅
279kj
72rpm
47%
18mph
Tuesday 1/28/20 @ 2:41 AM
142kj
64rpm
41%
13mph
Tuesday 7/23/19 @ 11:27 AM
✅
159kj
84rpm
42%
18mph
Tuesday 11/26/19 @ 4:21 PM
66kj
74rpm
32%
12mph
Thursday 9/12/19 @ 2:51 PM
✅
125kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 3:46 PM
61kj
72rpm
36%
14mph
Tuesday 5/28/19 @ 1:29 PM
✅
220kj
79rpm
50%
21mph
Wednesday 5/8/19 @ 3:20 AM
115kj
74rpm
41%
16mph
Saturday 2/9/19 @ 11:24 AM
✅
203kj
58rpm
48%
15mph
Wednesday 3/27/19 @ 5:40 AM
170kj
61rpm
46%
15mph
Saturday 3/16/19 @ 4:42 PM
✅
251kj
83rpm
42%
18mph
Saturday 3/16/19 @ 2:12 AM
143kj
69rpm
39%
14mph
Thursday 3/7/19 @ 1:59 PM
✅
359kj
79rpm
43%
18mph
Friday 3/8/19 @ 3:55 AM
261kj
66rpm
44%
16mph
Workouts
181
kj
Sunday 4/12/20
170
kj
Wednesday 3/27/19
143
kj
Saturday 3/16/19
261
kj
Friday 3/8/19