Shake and Bake
Workouts
Saturday 1/6/24 @ 12:51 PM
346kj
83rpm
41%
18mph
Tuesday 7/5/22 @ 7:56 PM
✅
359kj
83rpm
42%
18mph
Saturday 12/31/22 @ 2:35 PM
✅
237kj
81rpm
42%
18mph
Wednesday 1/4/23 @ 8:14 PM
216kj
77rpm
42%
17mph
Saturday 10/15/22 @ 2:21 PM
✅
117kj
79rpm
49%
20mph
Sunday 2/23/20 @ 5:47 PM
109kj
81rpm
48%
20mph
Tuesday 4/12/22 @ 10:27 PM
✅
297kj
83rpm
46%
20mph
Saturday 4/16/22 @ 7:21 PM
204kj
73rpm
44%
17mph
Wednesday 1/5/22 @ 11:38 PM
350kj
81rpm
42%
18mph
Saturday 3/21/20 @ 8:30 PM
✅
366kj
82rpm
43%
18mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Monday 6/3/19 @ 11:47 PM
335kj
84rpm
41%
18mph
Friday 5/3/19 @ 5:56 PM
✅
370kj
80rpm
44%
18mph
Monday 4/1/19 @ 12:30 PM
219kj
62rpm
46%
14mph
Wednesday 4/10/19 @ 5:15 PM
✅
231kj
78rpm
44%
18mph
Thursday 1/10/19 @ 2:7 PM
238kj
80rpm
44%
18mph
Friday 1/11/19 @ 5:6 PM
✅
331kj
84rpm
49%
21mph
Saturday 12/8/18 @ 4:19 PM
409kj
79rpm
46%
18mph
Friday 12/7/18 @ 9:42 PM
✅
410kj
85rpm
45%
19mph
Workouts
346
kj
Saturday 1/6/24
216
kj
Wednesday 1/4/23
350
kj
Wednesday 1/5/22
335
kj
Monday 6/3/19