Shake and Bake
Workouts
Sunday 12/3/23 @ 1:32 PM
✅
77kj
88rpm
39%
18mph
Tuesday 12/22/20 @ 2:36 AM
38kj
80rpm
32%
13mph
Sunday 11/6/22 @ 11:49 AM
✅
80kj
87rpm
40%
18mph
Tuesday 7/13/21 @ 12:2 AM
40kj
78rpm
33%
13mph
Sunday 8/22/21 @ 11:39 AM
✅
186kj
72rpm
42%
15mph
Thursday 9/23/21 @ 9:19 AM
137kj
71rpm
38%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
223kj
79rpm
42%
17mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Wednesday 3/18/20 @ 8:56 AM
✅
205kj
81rpm
40%
17mph
Monday 9/7/20 @ 4:23 PM
173kj
81rpm
38%
16mph
Sunday 7/5/20 @ 1:8 PM
✅
185kj
65rpm
42%
14mph
Thursday 7/2/20 @ 4:48 PM
167kj
76rpm
39%
16mph
Thursday 1/10/19 @ 2:7 PM
✅
238kj
80rpm
44%
18mph
Monday 5/25/20 @ 9:13 PM
176kj
77rpm
40%
16mph
Monday 1/20/20 @ 1:53 PM
✅
269kj
77rpm
47%
19mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Thursday 8/22/19 @ 12:49 PM
✅
172kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 10:3 PM
136kj
82rpm
40%
17mph
Tuesday 1/7/20 @ 1:55 PM
✅
268kj
80rpm
46%
19mph
Sunday 1/5/20 @ 4:36 PM
141kj
78rpm
36%
14mph
Workouts
137
kj
Thursday 9/23/21