Shake and Bake
Workouts
Wednesday 1/5/22 @ 11:38 PM
✅
350kj
81rpm
42%
18mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Monday 2/8/21 @ 11:2 AM
352kj
75rpm
45%
18mph
Thursday 4/23/20 @ 1:19 PM
✅
366kj
88rpm
41%
18mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Wednesday 3/4/20 @ 11:22 PM
360kj
93rpm
39%
18mph
Saturday 12/12/20 @ 11:39 AM
✅
536kj
77rpm
46%
19mph
Sunday 9/29/19 @ 1:23 PM
365kj
79rpm
39%
16mph
Thursday 3/26/20 @ 3:23 PM
✅
393kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 3:22 PM
383kj
91rpm
41%
19mph
Monday 6/3/19 @ 11:47 PM
✅
335kj
84rpm
41%
18mph
Friday 8/28/20 @ 4:49 PM
296kj
81rpm
39%
17mph
Friday 5/29/20 @ 10:23 AM
228kj
79rpm
42%
17mph
Saturday 6/6/20 @ 11:11 PM
✅
256kj
87rpm
42%
19mph
Thursday 4/16/20 @ 9:47 AM
✅
234kj
80rpm
43%
18mph
Friday 4/10/20 @ 11:51 AM
232kj
85rpm
42%
18mph
Wednesday 4/8/20 @ 9:31 AM
✅
383kj
80rpm
43%
18mph
Wednesday 4/8/20 @ 12:44 PM
359kj
85rpm
41%
18mph
Monday 3/23/20 @ 10:50 AM
346kj
83rpm
41%
18mph
Thursday 2/27/20 @ 10:54 AM
✅
347kj
86rpm
41%
18mph
Workouts
347
kj
Friday 5/1/20
352
kj
Monday 2/8/21
360
kj
Wednesday 3/4/20
296
kj
Friday 8/28/20
228
kj
Friday 5/29/20
232
kj
Friday 4/10/20
346
kj
Monday 3/23/20