Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 10:20 AM
✅
178kj
75rpm
47%
18mph
Monday 9/6/21 @ 4:48 PM
127kj
76rpm
41%
16mph
Friday 2/12/21 @ 1:18 PM
164kj
81rpm
36%
15mph
Monday 7/6/20 @ 11:56 AM
✅
181kj
88rpm
36%
16mph
Thursday 3/12/20 @ 10:55 PM
✅
460kj
86rpm
40%
17mph
Saturday 1/30/21 @ 2:57 PM
446kj
83rpm
41%
18mph
Thursday 1/28/21 @ 11:14 AM
✅
388kj
77rpm
46%
19mph
Tuesday 4/7/20 @ 1:57 PM
307kj
84rpm
39%
17mph
Monday 12/21/20 @ 1:56 PM
✅
404kj
81rpm
44%
19mph
Monday 12/21/20 @ 1:58 PM
323kj
75rpm
43%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
485kj
77rpm
50%
20mph
Sunday 12/13/20 @ 6:26 PM
333kj
72rpm
45%
18mph
Sunday 9/29/19 @ 10:21 AM
✅
516kj
81rpm
43%
18mph
Sunday 8/9/20 @ 4:48 PM
38kj
88rpm
34%
15mph
Monday 4/13/20 @ 4:13 PM
✅
187kj
85rpm
37%
16mph
Wednesday 3/25/20 @ 1:6 PM
153kj
83rpm
35%
15mph
Thursday 3/5/20 @ 12:10 AM
✅
233kj
80rpm
42%
17mph
Monday 3/2/20 @ 3:26 PM
190kj
85rpm
37%
16mph
Friday 1/31/20 @ 4:13 PM
✅
135kj
81rpm
40%
17mph
Sunday 2/16/20 @ 5:34 PM
12kj
36rpm
27%
5mph
2boysmomct
CT
36
🔥
VS
2daysalrightnow
MG Warrior & Survivor
2
Workouts
164
kj
Friday 2/12/21
446
kj
Saturday 1/30/21
307
kj
Tuesday 4/7/20
323
kj
Monday 12/21/20
333
kj
Sunday 12/13/20
153
kj
Wednesday 3/25/20
190
kj
Monday 3/2/20