Shake and Bake
Workouts
Tuesday 9/22/20 @ 8:26 PM
✅
195kj
88rpm
37%
17mph
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 6:51 PM
174kj
88rpm
35%
16mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Saturday 9/14/19 @ 1:38 PM
307kj
91rpm
37%
17mph
Sunday 9/15/19 @ 6:26 PM
✅
356kj
91rpm
39%
18mph
Sunday 11/3/19 @ 11:25 PM
✅
350kj
89rpm
39%
18mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Friday 12/13/19 @ 12:57 AM
343kj
86rpm
40%
18mph
Sunday 3/29/20 @ 4:21 PM
✅
345kj
88rpm
40%
18mph
Tuesday 2/18/20 @ 3:44 AM
321kj
0rpm
0%
0mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Monday 2/17/20 @ 2:58 AM
237kj
0rpm
0%
0mph
Sunday 2/16/20 @ 3:34 PM
✅
296kj
84rpm
39%
17mph
Monday 12/23/19 @ 6:36 PM
✅
319kj
84rpm
40%
17mph
Monday 12/23/19 @ 8:34 PM
300kj
83rpm
39%
17mph
Sunday 9/8/19 @ 6:21 PM
318kj
80rpm
42%
17mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Monday 9/9/19 @ 12:26 AM
434kj
85rpm
39%
17mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Workouts
187
kj
Tuesday 11/3/20
174
kj
Tuesday 8/25/20
307
kj
Saturday 9/14/19
321
kj
Tuesday 2/18/20
237
kj
Monday 2/17/20
300
kj
Monday 12/23/19