Shake and Bake
Workouts
Sunday 1/22/23 @ 1:13 AM
✅
68kj
74rpm
35%
14mph
Thursday 1/19/23 @ 1:34 PM
61kj
83rpm
27%
12mph
Saturday 1/14/23 @ 1:33 AM
✅
114kj
74rpm
40%
16mph
Thursday 1/19/23 @ 1:13 PM
83kj
79rpm
33%
14mph
Wednesday 12/1/21 @ 4:29 AM
28kj
70rpm
25%
9mph
Friday 11/26/21 @ 4:58 PM
✅
84kj
83rpm
36%
16mph
Friday 10/22/21 @ 1:43 AM
✅
120kj
69rpm
43%
16mph
Saturday 10/9/21 @ 4:26 PM
91kj
82rpm
34%
14mph
Thursday 2/18/21 @ 5:41 PM
✅
185kj
68rpm
44%
16mph
Sunday 1/31/21 @ 4:7 AM
167kj
82rpm
37%
16mph
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
Thursday 1/7/21 @ 12:19 AM
✅
157kj
76rpm
38%
15mph
Monday 12/14/20 @ 8:53 PM
✅
130kj
73rpm
43%
17mph
Thursday 1/14/21 @ 1:49 PM
101kj
80rpm
36%
15mph
Monday 12/21/20 @ 9:17 PM
✅
130kj
72rpm
43%
17mph
Wednesday 12/30/20 @ 12:21 AM
98kj
77rpm
36%
14mph
Wednesday 12/9/20 @ 8:13 PM
✅
209kj
64rpm
46%
16mph
Sunday 12/6/20 @ 4:54 PM
155kj
72rpm
38%
15mph
Thursday 4/16/20 @ 7:21 PM
✅
122kj
70rpm
43%
16mph
Sunday 8/16/20 @ 3:23 PM
kj
rpm
%
0mph
Workouts
10
kj
Thursday 1/28/21
155
kj
Sunday 12/6/20