Shake and Bake

Workouts

Sunday 2/19/23 @ 1:9 AM
✅
129kj
74rpm
42%
17mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 3/16/23 @ 12:31 PM
123kj
80rpm
39%
16mph
Tuesday 3/8/22 @ 4:46 PM
56kj
71rpm
30%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 3/9/22 @ 1:32 PM
✅
144kj
81rpm
42%
17mph
Sunday 9/19/21 @ 6:54 PM
✅
157kj
76rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Friday 12/24/21 @ 11:29 PM
147kj
86rpm
40%
18mph
Wednesday 2/17/21 @ 12:25 AM
161kj
71rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 2:30 PM
✅
213kj
81rpm
41%
17mph
Thursday 1/28/21 @ 7:28 PM
10kj
22rpm
31%
4mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
✅
193kj
77rpm
42%
17mph
Sunday 11/17/19 @ 5:48 AM
202kj
75rpm
43%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/12/21 @ 2:53 PM
✅
215kj
81rpm
41%
17mph
Tuesday 9/1/20 @ 6:32 PM
✅
201kj
72rpm
44%
17mph
30 min Groove Ride
Cody Rigsby
Monday 8/31/20 @ 1:59 PM
154kj
69rpm
40%
14mph
Monday 7/20/20 @ 4:37 AM
✅
238kj
73rpm
47%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:59 PM
217kj
76rpm
44%
17mph
Tuesday 5/5/20 @ 6:19 PM
406kj
71rpm
45%
17mph
60 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 5:21 PM
✅
421kj
75rpm
43%
17mph
Tuesday 11/12/19 @ 3:13 AM
✅
102kj
76rpm
42%
17mph
15 min EDM Trap Ride
Jess King
Friday 7/17/20 @ 2:31 PM
97kj
78rpm
40%
17mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
✅ 129 kj
Sunday 2/19/23
123 kj
Thursday 3/16/23
20 min 90s Hip Hop Ride
Alex Toussaint
56 kj
Tuesday 3/8/22
✅ 144 kj
Wednesday 3/9/22
20 min Pop Ride
Cody Rigsby
✅ 157 kj
Sunday 9/19/21
147 kj
Friday 12/24/21
30 min Pop Ride
Cody Rigsby
161 kj
Wednesday 2/17/21
✅ 213 kj
Thursday 2/18/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
10 kj
Thursday 1/28/21
✅ 193 kj
Thursday 12/31/20
30 min 90s Hip Hop Ride
Alex Toussaint
202 kj
Sunday 11/17/19
✅ 215 kj
Tuesday 1/12/21
30 min Groove Ride
Cody Rigsby
✅ 201 kj
Tuesday 9/1/20
154 kj
Monday 8/31/20
30 min Britney Spears Ride
Cody Rigsby
✅ 238 kj
Monday 7/20/20
217 kj
Friday 7/17/20
60 min Groove Ride
Cody Rigsby
406 kj
Tuesday 5/5/20
✅ 421 kj
Sunday 7/19/20
15 min EDM Trap Ride
Jess King
✅ 102 kj
Tuesday 11/12/19
97 kj
Friday 7/17/20