Shake and Bake
Workouts
Wednesday 7/8/20 @ 7:13 PM
✅
193kj
71rpm
44%
16mph
Monday 4/3/23 @ 2:22 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 6:56 PM
15kj
71rpm
22%
9mph
Thursday 9/16/21 @ 12:49 PM
✅
24kj
89rpm
28%
11mph
Tuesday 11/10/20 @ 6:52 PM
✅
271kj
72rpm
50%
19mph
Tuesday 11/10/20 @ 12:25 AM
256kj
77rpm
47%
19mph
Thursday 7/2/20 @ 7:54 PM
210kj
72rpm
46%
17mph
Thursday 7/2/20 @ 5:29 PM
✅
244kj
81rpm
44%
18mph
Monday 7/27/20 @ 1:9 AM
300kj
75rpm
43%
17mph
Monday 7/27/20 @ 12:34 PM
✅
366kj
84rpm
43%
18mph
Saturday 7/4/20 @ 11:5 PM
303kj
72rpm
44%
17mph
Thursday 7/2/20 @ 9:13 PM
✅
327kj
84rpm
41%
18mph
Sunday 6/7/20 @ 9:25 PM
197kj
76rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
236kj
82rpm
43%
18mph
Sunday 2/9/20 @ 6:23 PM
285kj
77rpm
42%
16mph
Monday 2/10/20 @ 12:6 PM
✅
286kj
81rpm
40%
17mph
Saturday 11/16/19 @ 3:7 AM
135kj
71rpm
44%
17mph
Saturday 11/16/19 @ 6:25 PM
✅
140kj
88rpm
39%
17mph
Sunday 10/27/19 @ 6:19 PM
✅
149kj
75rpm
44%
17mph
Sunday 10/20/19 @ 4:42 PM
kj
rpm
%
0mph
Workouts
256
kj
Tuesday 11/10/20
303
kj
Saturday 7/4/20
285
kj
Sunday 2/9/20