Shake and Bake

Workouts

Saturday 10/2/21 @ 12:12 PM
70kj
50rpm
32%
8mph
30 min 2010s Ride
Tunde Oyeneyin
Wednesday 9/29/21 @ 11:27 PM
✅
171kj
56rpm
48%
15mph
Sunday 11/29/20 @ 10:21 PM
65kj
73rpm
31%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 10:36 AM
✅
230kj
44rpm
73%
18mph
Sunday 5/31/20 @ 11:12 PM
40kj
71rpm
29%
11mph
30 min Hip Hop Ride: Live from Home
Ally Love
Saturday 5/16/20 @ 9:29 AM
✅
337kj
48rpm
67%
17mph
Wednesday 10/23/19 @ 10:50 AM
127kj
71rpm
36%
14mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:28 PM
✅
368kj
49rpm
70%
18mph
Tuesday 10/22/19 @ 12:49 PM
69kj
72rpm
33%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Friday 10/18/19 @ 1:53 PM
✅
165kj
67rpm
49%
17mph

Workouts

30 min 2010s Ride
Tunde Oyeneyin
70 kj
Saturday 10/2/21
✅ 171 kj
Wednesday 9/29/21
20 min Hip Hop Ride
Tunde Oyeneyin
65 kj
Sunday 11/29/20
✅ 230 kj
Tuesday 5/5/20
30 min Hip Hop Ride: Live from Home
Ally Love
40 kj
Sunday 5/31/20
✅ 337 kj
Saturday 5/16/20
30 min Pitbull Ride
Ally Love
127 kj
Wednesday 10/23/19
✅ 368 kj
Thursday 10/10/19
20 min Low Impact Ride
Tunde Oyeneyin
69 kj
Tuesday 10/22/19
✅ 165 kj
Friday 10/18/19