Shake and Bake

Workouts

Friday 10/1/21 @ 10:27 AM
66kj
80rpm
29%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/7/21 @ 3:43 PM
✅
85kj
60rpm
40%
13mph
Sunday 11/29/20 @ 10:21 PM
65kj
73rpm
31%
12mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 12:4 AM
✅
108kj
63rpm
45%
15mph
Sunday 10/20/19 @ 12:57 PM
✅
73kj
77rpm
31%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 2/1/20 @ 5:24 PM
67kj
60rpm
39%
13mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
66 kj
Friday 10/1/21
✅ 85 kj
Tuesday 12/7/21
20 min Hip Hop Ride
Tunde Oyeneyin
65 kj
Sunday 11/29/20
✅ 108 kj
Tuesday 5/5/20
20 min Beginner Ride
Alex Toussaint
✅ 73 kj
Sunday 10/20/19
67 kj
Saturday 2/1/20