Shake and Bake

Workouts

Sunday 10/3/21 @ 11:29 AM
106kj
73rpm
33%
13mph
30 min Pop Ride
Sam Yo
Tuesday 10/12/21 @ 10:35 PM
✅
193kj
70rpm
43%
16mph
Wednesday 9/29/21 @ 10:34 AM
48kj
76rpm
28%
11mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 9/27/21 @ 11:33 AM
✅
178kj
86rpm
35%
16mph

Workouts

30 min Pop Ride
Sam Yo
106 kj
Sunday 10/3/21
✅ 193 kj
Tuesday 10/12/21
30 min 90s Hip Hop Ride
Robin Arzón
48 kj
Wednesday 9/29/21
✅ 178 kj
Monday 9/27/21