Shake and Bake
Workouts
Friday 3/10/23 @ 4:57 PM
✅
409kj
87rpm
51%
22mph
Saturday 3/11/23 @ 2:33 PM
204kj
81rpm
40%
17mph
Friday 10/20/23 @ 12:16 PM
✅
266kj
84rpm
52%
22mph
Tuesday 10/17/23 @ 2:0 PM
103kj
77rpm
37%
15mph
Sunday 8/28/22 @ 1:57 PM
✅
767kj
85rpm
51%
22mph
Tuesday 8/30/22 @ 11:16 AM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 2:17 PM
✅
350kj
84rpm
49%
21mph
Tuesday 9/28/21 @ 3:25 PM
248kj
76rpm
46%
18mph
Tuesday 5/4/21 @ 2:10 PM
✅
490kj
90rpm
45%
20mph
Tuesday 5/4/21 @ 2:7 PM
365kj
91rpm
39%
18mph
Sunday 2/28/21 @ 2:25 PM
✅
481kj
0rpm
49%
20mph
Sunday 2/28/21 @ 2:23 PM
394kj
71rpm
54%
19mph
Sunday 1/24/21 @ 2:27 PM
✅
607kj
86rpm
46%
20mph
Sunday 1/24/21 @ 2:26 PM
501kj
76rpm
49%
18mph
Sunday 11/15/20 @ 3:13 PM
✅
147kj
84rpm
46%
20mph
Thursday 11/19/20 @ 5:25 PM
120kj
77rpm
45%
18mph
Tuesday 7/28/20 @ 4:3 PM
✅
235kj
86rpm
48%
21mph
Friday 7/24/20 @ 1:19 PM
140kj
72rpm
45%
17mph
Friday 6/12/20 @ 11:31 AM
✅
310kj
89rpm
45%
20mph
Saturday 6/13/20 @ 3:41 PM
220kj
75rpm
43%
17mph
Workouts
204
kj
Saturday 3/11/23
365
kj
Tuesday 5/4/21