Shake and Bake
Workouts
Monday 4/18/22 @ 10:4 PM
160kj
72rpm
39%
15mph
Tuesday 4/12/22 @ 10:27 PM
✅
232kj
73rpm
43%
18mph
Tuesday 2/22/22 @ 5:15 PM
216kj
55rpm
42%
13mph
Friday 1/28/22 @ 11:30 PM
✅
435kj
74rpm
50%
19mph
Saturday 1/29/22 @ 12:12 AM
102kj
54rpm
39%
10mph
Tuesday 12/28/21 @ 4:58 PM
✅
295kj
83rpm
46%
20mph
Saturday 1/8/22 @ 5:9 PM
206kj
68rpm
46%
17mph
Friday 1/7/22 @ 11:25 PM
✅
259kj
78rpm
45%
18mph
Friday 8/20/21 @ 1:0 PM
124kj
76rpm
41%
16mph
Wednesday 8/18/21 @ 11:26 PM
✅
196kj
79rpm
42%
20mph
Friday 7/16/21 @ 3:20 PM
129kj
82rpm
40%
16mph
Tuesday 6/1/21 @ 8:43 PM
✅
164kj
82rpm
43%
18mph
Tuesday 5/11/21 @ 1:34 PM
161kj
70rpm
39%
15mph
Monday 5/10/21 @ 3:27 PM
✅
284kj
83rpm
45%
19mph
Saturday 1/16/21 @ 11:16 PM
84kj
78rpm
38%
16mph
Monday 3/29/21 @ 3:24 PM
✅
137kj
81rpm
37%
19mph
Monday 11/18/19 @ 2:30 PM
159kj
69rpm
49%
18mph
Wednesday 3/24/21 @ 6:22 PM
✅
231kj
74rpm
46%
21mph
Monday 4/6/20 @ 1:32 PM
256kj
74rpm
48%
19mph
Monday 3/15/21 @ 7:36 PM
✅
311kj
83rpm
47%
20mph
Workouts
216
kj
Tuesday 2/22/22
102
kj
Saturday 1/29/22
124
kj
Friday 8/20/21
161
kj
Tuesday 5/11/21