Shake and Bake

Workouts

Monday 4/20/20 @ 1:42 PM
✅
141kj
82rpm
41%
17mph
20 min Feel Good Ride
Ally Love
Monday 5/18/20 @ 4:8 PM
72kj
68rpm
34%
12mph
Tuesday 2/18/20 @ 12:4 AM
✅
53kj
83rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Wednesday 2/12/20 @ 8:40 PM
28kj
70rpm
30%
11mph

Workouts

20 min Feel Good Ride
Ally Love
✅ 141 kj
Monday 4/20/20
72 kj
Monday 5/18/20
10 min Low Impact Ride
Ally Love
✅ 53 kj
Tuesday 2/18/20
28 kj
Wednesday 2/12/20