Shake and Bake
Workouts
Tuesday 8/3/21 @ 1:6 PM
✅
119kj
76rpm
41%
16mph
Friday 4/24/20 @ 12:23 PM
97kj
63rpm
42%
14mph
Tuesday 7/28/20 @ 11:19 PM
49kj
75rpm
31%
12mph
Thursday 6/25/20 @ 11:51 AM
✅
68kj
62rpm
41%
14mph
Sunday 7/5/20 @ 6:16 PM
✅
239kj
73rpm
47%
18mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Thursday 5/28/20 @ 1:31 PM
✅
228kj
78rpm
44%
18mph
Wednesday 3/18/20 @ 12:17 AM
136kj
68rpm
39%
14mph
Friday 5/15/20 @ 5:36 PM
✅
216kj
75rpm
44%
17mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Monday 4/6/20 @ 1:32 PM
✅
256kj
74rpm
48%
19mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Wednesday 1/15/20 @ 2:29 PM
✅
154kj
81rpm
42%
18mph
Thursday 1/16/20 @ 1:27 PM
125kj
70rpm
42%
16mph
Monday 11/18/19 @ 2:30 PM
✅
159kj
69rpm
49%
18mph
Monday 12/2/19 @ 1:39 PM
120kj
67rpm
45%
16mph
Friday 5/10/19 @ 1:40 AM
✅
121kj
76rpm
40%
16mph
Tuesday 4/30/19 @ 11:38 PM
115kj
0rpm
0%
0mph
Tuesday 4/2/19 @ 12:53 PM
228kj
62rpm
41%
14mph
Wednesday 4/3/19 @ 11:47 PM
✅
275kj
0rpm
0%
0mph
Workouts
138
kj
Wednesday 5/13/20
228
kj
Tuesday 4/2/19