Shake and Bake
Workouts
Sunday 11/29/20 @ 6:44 PM
67kj
52rpm
32%
9mph
Sunday 11/29/20 @ 10:36 PM
✅
202kj
72rpm
44%
17mph
Saturday 10/31/20 @ 3:28 PM
217kj
75rpm
44%
17mph
Tuesday 8/18/20 @ 7:10 PM
✅
217kj
77rpm
43%
17mph
Sunday 7/5/20 @ 6:16 PM
✅
239kj
73rpm
47%
18mph
Thursday 4/9/20 @ 2:57 PM
202kj
74rpm
43%
17mph
Thursday 7/2/20 @ 2:25 PM
192kj
73rpm
42%
17mph
Saturday 7/4/20 @ 5:10 PM
✅
210kj
73rpm
45%
17mph
Friday 5/8/20 @ 5:42 PM
✅
239kj
76rpm
45%
18mph
Monday 5/4/20 @ 3:3 PM
228kj
77rpm
44%
18mph
Saturday 2/22/20 @ 4:42 PM
304kj
73rpm
43%
16mph
Thursday 4/30/20 @ 2:55 PM
✅
327kj
75rpm
45%
17mph
Saturday 3/14/20 @ 3:32 PM
239kj
54rpm
47%
13mph
Sunday 4/19/20 @ 6:31 PM
✅
307kj
74rpm
43%
17mph
Monday 4/6/20 @ 1:32 PM
✅
256kj
74rpm
48%
19mph
Friday 1/17/20 @ 4:8 PM
196kj
77rpm
42%
17mph
Thursday 11/21/19 @ 2:28 PM
✅
211kj
70rpm
45%
17mph
Friday 11/22/19 @ 8:59 PM
18kj
84rpm
34%
14mph
Friday 11/15/19 @ 1:59 AM
✅
241kj
75rpm
46%
18mph
Saturday 11/16/19 @ 6:59 PM
204kj
71rpm
45%
17mph
Workouts
67
kj
Sunday 11/29/20
228
kj
Monday 5/4/20
239
kj
Saturday 3/14/20
18
kj
Friday 11/22/19
204
kj
Saturday 11/16/19