Shake and Bake
Workouts
Wednesday 11/4/20 @ 2:40 PM
128kj
76rpm
42%
16mph
Tuesday 11/5/19 @ 8:21 PM
✅
132kj
74rpm
43%
17mph
Thursday 5/28/20 @ 1:31 PM
✅
228kj
78rpm
44%
18mph
Sunday 3/15/20 @ 7:29 PM
149kj
74rpm
38%
15mph
Wednesday 4/24/19 @ 1:7 PM
153kj
65rpm
41%
14mph
Saturday 3/21/20 @ 8:20 PM
✅
191kj
68rpm
45%
16mph
Sunday 2/16/20 @ 6:59 PM
✅
147kj
66rpm
49%
18mph
Thursday 6/29/17 @ 11:51 AM
107kj
70rpm
40%
15mph
Thursday 10/24/19 @ 1:36 PM
133kj
74rpm
42%
17mph
Thursday 9/20/18 @ 12:23 PM
✅
144kj
68rpm
47%
17mph
Wednesday 6/26/19 @ 1:42 AM
✅
147kj
79rpm
42%
17mph
Wednesday 6/19/19 @ 9:32 PM
123kj
71rpm
42%
16mph
Thursday 3/14/19 @ 1:43 AM
129kj
56rpm
39%
12mph
Sunday 3/10/19 @ 10:52 PM
✅
186kj
68rpm
44%
16mph
Workouts
153
kj
Wednesday 4/24/19