Shake and Bake
Workouts
Saturday 8/10/19 @ 3:39 PM
✅
187kj
80rpm
39%
16mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Monday 4/18/22 @ 10:4 PM
160kj
72rpm
39%
15mph
Sunday 4/24/22 @ 7:40 PM
✅
206kj
78rpm
42%
17mph
Sunday 12/22/19 @ 9:14 PM
✅
92kj
67rpm
53%
19mph
Saturday 4/23/22 @ 2:0 AM
86kj
67rpm
51%
19mph
Wednesday 4/13/22 @ 6:42 PM
118kj
76rpm
40%
16mph
Monday 4/4/22 @ 4:54 AM
✅
142kj
83rpm
41%
17mph
Friday 3/18/22 @ 6:8 PM
57kj
75rpm
38%
15mph
Sunday 4/10/22 @ 2:52 AM
✅
65kj
85rpm
38%
17mph
Tuesday 2/22/22 @ 5:15 PM
216kj
55rpm
42%
13mph
Saturday 2/26/22 @ 9:29 PM
✅
283kj
61rpm
45%
15mph
Saturday 1/29/22 @ 12:12 AM
102kj
54rpm
39%
10mph
Tuesday 1/4/22 @ 1:5 AM
✅
133kj
80rpm
34%
14mph
Saturday 10/31/20 @ 3:28 PM
217kj
75rpm
44%
17mph
Thursday 8/20/20 @ 4:5 AM
✅
232kj
74rpm
46%
18mph
Friday 6/12/20 @ 3:5 PM
✅
277kj
75rpm
48%
19mph
Tuesday 6/16/20 @ 11:59 PM
190kj
74rpm
42%
16mph
Monday 4/6/20 @ 1:32 PM
✅
256kj
74rpm
48%
19mph
Tuesday 1/21/20 @ 12:32 AM
182kj
77rpm
40%
16mph
Workouts
216
kj
Tuesday 2/22/22
102
kj
Saturday 1/29/22