Shake and Bake

Workouts

Wednesday 9/22/21 @ 1:3 PM
✅
109kj
75rpm
39%
16mph
20 min Climb Ride
Ben Alldis
Wednesday 3/3/21 @ 11:25 PM
0kj
7rpm
0%
0mph
Sunday 4/4/21 @ 5:11 PM
✅
215kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 12:14 PM
kj
rpm
%
0mph

Workouts

20 min Climb Ride
Ben Alldis
✅ 109 kj
Wednesday 9/22/21
0 kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
✅ 215 kj
Sunday 4/4/21
kj
Wednesday 3/17/21