Shake and Bake
Workouts
Friday 3/4/22 @ 7:31 PM
85kj
78rpm
38%
16mph
Sunday 1/24/21 @ 7:26 PM
✅
93kj
81rpm
38%
16mph
Saturday 1/29/22 @ 12:12 AM
102kj
54rpm
39%
10mph
Saturday 1/1/22 @ 8:49 PM
✅
222kj
87rpm
40%
18mph
Thursday 8/12/21 @ 1:23 PM
121kj
74rpm
41%
16mph
Sunday 8/1/21 @ 7:5 PM
✅
163kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 1:31 PM
✅
237kj
79rpm
44%
18mph
Monday 6/1/20 @ 3:3 PM
232kj
86rpm
41%
18mph
Saturday 4/18/20 @ 5:14 PM
✅
69kj
79rpm
42%
17mph
Thursday 5/28/20 @ 10:15 PM
50kj
92rpm
31%
15mph
Friday 5/15/20 @ 5:36 PM
216kj
75rpm
44%
17mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Saturday 3/30/19 @ 11:11 PM
274kj
75rpm
41%
16mph
Friday 2/1/19 @ 12:45 AM
✅
303kj
79rpm
41%
17mph
Friday 3/15/19 @ 12:58 AM
261kj
72rpm
42%
16mph
Sunday 3/3/19 @ 10:3 PM
✅
287kj
73rpm
44%
17mph
Saturday 2/23/19 @ 9:44 PM
246kj
75rpm
39%
15mph
Friday 2/22/19 @ 11:57 PM
✅
315kj
83rpm
40%
17mph
Friday 2/8/19 @ 1:59 AM
168kj
78rpm
30%
12mph
Sunday 7/1/18 @ 2:50 PM
✅
400kj
82rpm
46%
19mph
Workouts
102
kj
Saturday 1/29/22
50
kj
Thursday 5/28/20
216
kj
Friday 5/15/20
274
kj
Saturday 3/30/19