Shake and Bake
Workouts
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Sunday 7/5/20 @ 6:36 PM
✅
564kj
83rpm
51%
22mph
Monday 8/2/21 @ 12:41 PM
240kj
83rpm
41%
18mph
Thursday 7/22/21 @ 7:56 PM
✅
338kj
86rpm
47%
21mph
Thursday 6/10/21 @ 10:11 PM
337kj
69rpm
46%
17mph
Thursday 3/18/21 @ 5:53 PM
✅
490kj
83rpm
47%
20mph
Sunday 3/7/21 @ 3:25 PM
369kj
78rpm
44%
18mph
Saturday 3/14/20 @ 9:19 PM
✅
544kj
85rpm
49%
21mph
Wednesday 11/25/20 @ 12:29 AM
181kj
67rpm
43%
16mph
Monday 11/30/20 @ 6:41 PM
✅
321kj
82rpm
48%
20mph
Friday 5/8/20 @ 11:25 AM
145kj
82rpm
39%
17mph
Thursday 12/5/19 @ 12:19 PM
✅
250kj
89rpm
47%
21mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Wednesday 11/6/19 @ 8:15 PM
✅
608kj
89rpm
50%
22mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Sunday 9/15/19 @ 8:30 PM
✅
376kj
94rpm
46%
22mph
Thursday 12/5/19 @ 11:55 PM
125kj
63rpm
51%
18mph
Thursday 12/5/19 @ 11:57 AM
✅
167kj
80rpm
50%
21mph
Saturday 6/15/19 @ 1:38 PM
314kj
78rpm
36%
15mph
Tuesday 6/11/19 @ 5:27 PM
✅
733kj
85rpm
50%
21mph
Workouts
309
kj
Wednesday 11/24/21
240
kj
Monday 8/2/21
337
kj
Thursday 6/10/21
369
kj
Sunday 3/7/21
212
kj
Tuesday 3/31/20
125
kj
Thursday 12/5/19
314
kj
Saturday 6/15/19