Shake and Bake
Workouts
Thursday 7/30/20 @ 12:9 PM
✅
205kj
67rpm
43%
16mph
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Saturday 4/10/21 @ 2:19 PM
✅
175kj
76rpm
46%
18mph
Wednesday 4/14/21 @ 6:53 PM
74kj
55rpm
41%
12mph
Wednesday 10/21/20 @ 11:30 PM
✅
182kj
74rpm
41%
16mph
Wednesday 10/7/20 @ 9:50 PM
93kj
61rpm
35%
12mph
Thursday 9/24/20 @ 11:35 PM
✅
160kj
70rpm
40%
15mph
Sunday 9/13/20 @ 1:25 PM
115kj
63rpm
38%
13mph
Monday 7/6/20 @ 12:55 PM
✅
306kj
78rpm
41%
17mph
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Saturday 4/25/20 @ 3:56 PM
✅
233kj
75rpm
43%
18mph
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Monday 3/9/20 @ 11:56 PM
✅
42kj
73rpm
34%
13mph
Tuesday 3/24/20 @ 9:58 PM
28kj
64rpm
33%
12mph
Monday 3/16/20 @ 11:18 PM
✅
245kj
73rpm
47%
18mph
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 1/3/20 @ 12:56 AM
✅
204kj
78rpm
50%
20mph
Wednesday 1/1/20 @ 9:24 PM
79kj
70rpm
36%
13mph
Tuesday 12/31/19 @ 1:57 PM
✅
331kj
79rpm
50%
20mph
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
Workouts
136
kj
Saturday 7/4/20
99
kj
Wednesday 3/18/20
110
kj
Saturday 12/28/19