Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 1:17 PM
✅
650kj
79rpm
45%
19mph
Saturday 1/29/22 @ 5:47 PM
646kj
69rpm
50%
19mph
Tuesday 8/22/23 @ 11:4 AM
✅
337kj
77rpm
43%
18mph
Thursday 5/11/23 @ 2:11 PM
246kj
74rpm
39%
15mph
Wednesday 11/24/21 @ 10:41 PM
309kj
75rpm
42%
17mph
Thursday 3/5/20 @ 3:2 PM
✅
420kj
79rpm
46%
19mph
Wednesday 12/16/20 @ 8:17 PM
353kj
78rpm
42%
18mph
Thursday 10/22/20 @ 2:14 PM
✅
417kj
76rpm
47%
19mph
Thursday 6/10/21 @ 10:11 PM
337kj
69rpm
46%
17mph
Tuesday 3/16/21 @ 2:19 PM
✅
373kj
74rpm
46%
18mph
Saturday 12/19/20 @ 1:53 PM
501kj
77rpm
44%
18mph
Wednesday 10/28/20 @ 1:53 PM
✅
565kj
75rpm
48%
19mph
Sunday 9/27/20 @ 12:22 PM
445kj
76rpm
40%
16mph
Wednesday 9/30/20 @ 2:13 PM
✅
560kj
75rpm
47%
19mph
Monday 11/4/19 @ 10:45 AM
370kj
78rpm
44%
18mph
Monday 8/31/20 @ 2:8 PM
✅
459kj
76rpm
49%
20mph
Monday 5/4/20 @ 11:25 AM
327kj
77rpm
39%
16mph
Monday 5/4/20 @ 10:45 PM
✅
439kj
78rpm
46%
19mph
Tuesday 3/31/20 @ 11:44 AM
212kj
80rpm
41%
17mph
Tuesday 10/29/19 @ 2:31 PM
✅
271kj
78rpm
46%
19mph
2bfitme
🇨🇦 Toronto
142
VS
1_littlevictory
#PDX Beaverton, OR
234
🔥
Workouts
646
kj
Saturday 1/29/22
246
kj
Thursday 5/11/23
309
kj
Wednesday 11/24/21
353
kj
Wednesday 12/16/20
337
kj
Thursday 6/10/21
501
kj
Saturday 12/19/20
212
kj
Tuesday 3/31/20