Shake and Bake
Workouts
Saturday 5/8/21 @ 9:22 PM
478kj
82rpm
38%
17mph
Wednesday 12/6/23 @ 2:17 PM
✅
728kj
67rpm
53%
20mph
Thursday 6/30/22 @ 12:21 PM
210kj
77rpm
42%
17mph
Saturday 5/23/20 @ 3:2 PM
✅
227kj
66rpm
50%
18mph
Tuesday 3/1/22 @ 1:30 PM
184kj
75rpm
40%
16mph
Sunday 1/9/22 @ 7:27 PM
✅
223kj
71rpm
46%
18mph
Saturday 3/27/21 @ 6:3 PM
89kj
142rpm
0%
0mph
Sunday 11/28/21 @ 5:5 PM
✅
98kj
75rpm
48%
19mph
Saturday 1/30/21 @ 10:24 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
✅
315kj
73rpm
53%
20mph
Wednesday 8/4/21 @ 12:13 AM
179kj
82rpm
37%
16mph
Sunday 8/15/21 @ 8:11 PM
✅
224kj
69rpm
47%
18mph
Wednesday 5/19/21 @ 1:37 AM
197kj
87rpm
37%
17mph
Saturday 5/15/21 @ 2:42 PM
✅
257kj
79rpm
44%
18mph
Monday 5/17/21 @ 11:30 PM
332kj
80rpm
41%
17mph
Friday 5/14/21 @ 1:48 PM
✅
418kj
79rpm
46%
19mph
Tuesday 4/20/21 @ 9:47 PM
160kj
84rpm
36%
15mph
Thursday 4/22/21 @ 2:23 PM
✅
259kj
79rpm
45%
19mph
Thursday 2/4/21 @ 9:32 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 7:13 PM
✅
232kj
69rpm
48%
18mph
Workouts
478
kj
Saturday 5/8/21
197
kj
Wednesday 5/19/21
160
kj
Tuesday 4/20/21