Shake and Bake
VS
Workouts
Friday 9/4/20 @ 12:13 AM
✅
527kj
91rpm
43%
20mph
Wednesday 3/3/21 @ 2:13 PM
305kj
93rpm
34%
16mph
Sunday 9/20/20 @ 9:59 PM
✅
517kj
89rpm
46%
21mph
Monday 2/1/21 @ 6:54 PM
328kj
88rpm
38%
17mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Thursday 10/15/20 @ 12:32 PM
232kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 9:52 PM
257kj
84rpm
44%
19mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Saturday 3/28/20 @ 3:50 PM
349kj
81rpm
43%
18mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Sunday 3/15/20 @ 10:22 PM
240kj
89rpm
41%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Friday 1/17/20 @ 1:20 AM
227kj
82rpm
43%
18mph
Thursday 10/10/19 @ 6:35 PM
✅
420kj
75rpm
58%
22mph
Thursday 10/10/19 @ 1:24 PM
218kj
69rpm
47%
17mph
Friday 7/12/19 @ 5:43 PM
✅
368kj
90rpm
48%
21mph
Tuesday 5/14/19 @ 9:57 AM
194kj
78rpm
41%
17mph
Tuesday 6/25/19 @ 7:20 PM
✅
336kj
89rpm
46%
20mph
Saturday 5/4/19 @ 3:27 PM
215kj
81rpm
42%
17mph
2armyvetsstrong
(:SPREADLOVE:)
36
🔥
VS
eatcake4bfast
#grace&courage
1
Workouts
257
kj
Wednesday 7/1/20
240
kj
Sunday 3/15/20