Shake and Bake
Workouts
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Saturday 9/12/20 @ 9:50 PM
136kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Tuesday 9/1/20 @ 1:58 PM
100kj
82rpm
29%
12mph
Thursday 7/2/20 @ 10:27 PM
✅
660kj
69rpm
65%
23mph
Tuesday 9/8/20 @ 8:26 PM
210kj
77rpm
36%
14mph
Monday 8/3/20 @ 9:59 PM
✅
394kj
63rpm
62%
21mph
Monday 8/3/20 @ 9:58 PM
112kj
71rpm
34%
13mph
Tuesday 7/21/20 @ 12:54 AM
✅
423kj
73rpm
58%
22mph
Tuesday 7/21/20 @ 5:57 PM
124kj
82rpm
31%
13mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Saturday 7/4/20 @ 12:41 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:7 PM
✅
233kj
96rpm
44%
21mph
Saturday 6/6/20 @ 9:24 PM
88kj
79rpm
34%
14mph
Monday 5/25/20 @ 6:35 PM
✅
430kj
71rpm
60%
21mph
Saturday 5/23/20 @ 1:58 PM
125kj
68rpm
38%
13mph
Tuesday 3/24/20 @ 12:28 AM
✅
145kj
78rpm
57%
22mph
Tuesday 4/14/20 @ 7:7 PM
38kj
67rpm
36%
13mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Saturday 4/4/20 @ 5:28 PM
27kj
79rpm
27%
11mph
Workouts
210
kj
Tuesday 9/8/20
125
kj
Saturday 5/23/20