Shake and Bake

Workouts

Monday 1/6/20 @ 1:20 AM
✅
290kj
91rpm
50%
23mph
20 min FTP Test Ride
Matt Wilpers
Friday 11/1/19 @ 10:6 AM
158kj
74rpm
46%
18mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 290 kj
Monday 1/6/20
158 kj
Friday 11/1/19