Shake and Bake

Workouts

Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
174kj
71rpm
42%
16mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
30 min Hamilton Ride
Robin Arzón
Friday 12/11/20 @ 7:25 PM
162kj
72rpm
41%
15mph
Tuesday 9/29/20 @ 12:38 AM
✅
255kj
84rpm
50%
21mph
20 min Rock Ride
Alex Toussaint
Monday 10/5/20 @ 8:35 PM
116kj
72rpm
42%
16mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 9/8/20 @ 11:11 PM
160kj
78rpm
38%
15mph
Thursday 11/21/19 @ 5:27 PM
✅
333kj
81rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Friday 9/4/20 @ 12:10 AM
167kj
69rpm
42%
16mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
30 min Together We Ride
Robin Arzón
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Wednesday 4/15/20 @ 8:59 PM
✅
548kj
73rpm
53%
20mph
45 min Women of Country Ride
Hannah Corbin
Friday 3/6/20 @ 12:24 AM
296kj
76rpm
42%
17mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:24 PM
212kj
82rpm
41%
17mph
Wednesday 3/11/20 @ 6:44 PM
✅
259kj
84rpm
53%
22mph
30 min Women of Rock Ride
Emma Lovewell
Saturday 3/7/20 @ 6:0 PM
222kj
73rpm
46%
18mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
30 min P!nk Ride
Christine D'Ercole
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 440 kj
Thursday 7/16/20
174 kj
Wednesday 7/15/20
30 min Hamilton Ride
Robin Arzón
✅ 369 kj
Wednesday 10/21/20
162 kj
Friday 12/11/20
20 min Rock Ride
Alex Toussaint
✅ 255 kj
Tuesday 9/29/20
116 kj
Monday 10/5/20
30 min Dolly Parton Ride
Robin Arzón
✅ 361 kj
Tuesday 6/30/20
160 kj
Tuesday 9/8/20
30 min Coldplay Ride
Emma Lovewell
✅ 333 kj
Thursday 11/21/19
167 kj
Friday 9/4/20
30 min Together We Ride
Robin Arzón
✅ 396 kj
Sunday 3/22/20
178 kj
Wednesday 9/2/20
45 min Women of Country Ride
Hannah Corbin
✅ 548 kj
Wednesday 4/15/20
296 kj
Friday 3/6/20
30 min Together We Go Far Ride
Robin Arzón
✅ 401 kj
Thursday 3/19/20
212 kj
Sunday 3/15/20
30 min Women of Rock Ride
Emma Lovewell
✅ 259 kj
Wednesday 3/11/20
222 kj
Saturday 3/7/20
30 min P!nk Ride
Christine D'Ercole
✅ 437 kj
Saturday 11/2/19
172 kj
Monday 2/10/20