Shake and Bake

Workouts

Friday 3/3/23 @ 5:3 PM
376kj
86rpm
41%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Tuesday 3/7/23 @ 4:22 AM
✅
409kj
77rpm
47%
19mph
Saturday 9/11/21 @ 10:54 PM
✅
442kj
92rpm
42%
20mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Wednesday 11/9/22 @ 11:49 AM
325kj
83rpm
40%
17mph
Thursday 10/22/20 @ 12:20 PM
✅
415kj
89rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Thursday 6/10/21 @ 3:13 AM
321kj
84rpm
39%
17mph

Workouts

45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
376 kj
Friday 3/3/23
✅ 409 kj
Tuesday 3/7/23
45 min Power Zone Endurance Ride
Olivia Amato
View Class
✅ 442 kj
Saturday 9/11/21
325 kj
Wednesday 11/9/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
✅ 415 kj
Thursday 10/22/20
321 kj
Thursday 6/10/21