Shake and Bake
Workouts
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Wednesday 10/7/20 @ 10:28 PM
154kj
69rpm
45%
17mph
Saturday 9/26/20 @ 7:58 PM
45kj
78rpm
35%
14mph
Sunday 7/26/20 @ 6:38 PM
✅
65kj
74rpm
43%
17mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Thursday 7/23/20 @ 8:42 PM
217kj
76rpm
44%
17mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Monday 5/18/20 @ 9:49 PM
205kj
77rpm
43%
17mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Tuesday 5/12/20 @ 9:20 PM
42kj
87rpm
31%
14mph
Wednesday 4/1/20 @ 11:32 PM
✅
63kj
77rpm
38%
16mph
Monday 4/13/20 @ 9:50 PM
21kj
87rpm
26%
12mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Saturday 4/4/20 @ 5:57 PM
275kj
75rpm
41%
16mph
Thursday 2/27/20 @ 12:29 AM
✅
403kj
76rpm
46%
18mph
Thursday 4/2/20 @ 8:39 PM
254kj
70rpm
42%
16mph
Friday 3/27/20 @ 3:58 PM
✅
564kj
73rpm
56%
20mph
Sunday 3/29/20 @ 4:2 PM
227kj
70rpm
40%
14mph
Workouts
154
kj
Wednesday 10/7/20
254
kj
Thursday 4/2/20